attention seeker

his hands 
touching someone else, 
his face 
more open 
and direct
full of enjoyment
eyes shining
enjoyment smile
loud laugh
just like a kid
in the school-yard
it's him
it's 
.. .......
trying so hard. 

-by tonkadella
on attention seeking behaviour in adults

too many times

too many times
I kept silent
and again
I let the conversation to 
evaporated .. 
But your words
Stay
to do the work
like some parasites 
who feed on its host
and 
Once grown
they release powerful mind-controlling 
chemicals

and change their host. 
- by tonkadella

separated heartbeats

our hearts are so distant now.
they can’t hear the beat,
they too far.
sound of the Heartbeat, 
they used to beat 
together.
The distance grows
the Heart gripped by fear.
Fear of losing that 
familiar beat.
the heartbeat,
that is home.
losing home .. 
The heart 
must find a way
to communicate!
and so .. 

it Shouts.

- by tonkadella

Too loud

Words have no value in this harsh exchange.
Too loud.
Noise.
Hurt talks.
Like a wild burning fire fueling itself.
Feeding itself.
Watering itself.
Loud noise.
Two puppets of Pain
in this game.
But if this is the only way .. okay,
Yell.
Do it again 
and again.
Too loud.
If this is the way
You can deal
then be it the way.

Exhaust me.
- by tonkadella 
Emotional Exhaustion Can Lead to Noise Sensitivity

Human and Being

You might be doing all the right things and the best you can for your relationship, but even doing the best you can is not enough. In fact, doing is never enough, if you neglect Being. The ego knows nothing of Being, but believes you will eventually be saved by doing. If you are in the grip of the ego, you believe that doing more and more you will eventually accumulate enough “doings” to make yourself complete at some point in the future. You won’t.

You will only lose yourself in doing. How do you bring Being into your life and relationships? You are a human being. Mastery of life is not a question of control, but of finding balance between human and Being. Human is form and Being is formless.

From pages 103-105 Role playing, the many faces of the Ego – A New Earth book by Eckhart Tolle

Hooo are You ?

Totally Night Owl. Also, trying hard to live on early bird schedule (my husband) otherwise we would never actually see eachother. I wish I liked waking up in the mornings, or morning people, or my annoying husband at those way too early hours of the day .. I do.

But for me It’s easier to stay awake all night long, then to wake up. I get angry when woken up, then spend my whole day exhausted, moody, sleepy, unpleasant. Until 7 PM. Time I awaken. (The very same time my husband snoozes off on the sofa in front of the TV) Time I come fully alive and become mindful. My energy rising. My creativity flowing. I start thinking, loving, dreaming, working, creating, playing, writing. I go for a run or I clean the house. I play with my cats and come up with new amazing ideas. I study. I visualise. I plan. I want to go out, hypnotised by the moon. My eyes wide open, my mind truly aware, enjoying the stillness, my own solitude and mystery of the night time.

2 AM I realize it’s a bad idea staying up so late, knowing even all the coffee beans in Starbucks (that is if I find it- read here) won’t make me a morning person. I know for sure, I will regret and suffer the very same zombie effect the next day again. So I go to bed, I lie next to my snoring husband quietly, pushing my cat off my pillow gently. I close my eyes .. One sheep, two sheep .. ‘Ping’ I slide to unlock my phone to read my emails. I adjust the screen brightness, mute the phone and post tweets hash-tagged #ICantSleep then open an Instagram to check all new photos posted by my friends. Before I know it, I hear the birds in the garden begin twittering. It is 4.30 AM – OMG I did it again. Time to sleep, I push my phone under my pillow.. By 6 AM I fall asleep deeply and beautifully into the new day.

Then again I wake up tired and go to bed wide awake.

Image

In response to Daily Prompt: Are you a night owl or are you the early bird?

Show your Marriage some Love

I say it – Marriage is not easy. Yes. Not. Easy. That is the barehearted truth. I apologise in advance if you about to get married, planning your wedding or you dreaming of getting married one day, having much prettier idea of life in marriage. And you should get married, because it is truly beautiful commitment. You decide if you want to read on or stop reading now.

For those who are married, we all know, it’s not a breaking news, but no one is talking about it until is too late. Then it gets to a point that you need to talk about it in smallest details going way back when.. he did, she did .. to some other person and pay crazy money for someone else to listen to your story, only to find out where it all started. I refuse to wait until I get there. I say it from day one I got married, it is not easy. That doesn’t mean, there is something wrong with us, we are very happy, but I’m not going to keep silence about the fact that life in marriage is not easy. You would think, being together for a serious number of years, being happy in love, marriage will not change what we have, most probably you would think it will seal it and make it stronger – one even better unit. Yes I did too.

But it took me by surprise, when I found myself straggling inside of this idea of husband and wife inside of this legal, formal union.

We are two people, that love eachother so much and decided on forever. We might have something in common, but we are two individuals, we might think we share the same dream or vision, but that is impossible for two people to have identical dreams. So we both think and picture what marriage is, differently.

I entered the marriage with some idea of how my husband should be and he has an image of his perfect wife crystal clear in his head. Expectations. Ofcourse I had no expectations of my boyfriend, at all. But somehow I do of my husband, I expect him to be, act and behave certain way to fit this idea of who my husband is. The only one and the same thing we share really, is the same goal – to be together. We expect something from eachother from the day we exchanged the rings in the chapel and the comitment of our promise, planted seeds of expectations. We expect things from eachother and if it doesn’t happen, we blame eachother for not fulfilling our expectations. But..

True Love has no expectations.

Marriage creates great expectations, grows them bigger day by day, pushing love out slowly. I now let go of figuring out and trying to fit us both into this thing called marriage, because I like being in love. I stop expecting and show my marriage some love.

PS: Unedited post sent by tonkadella from my iPad while traveling