You might be doing all the right things and the best you can for your relationship, but even doing the best you can is not enough. In fact, doing is never enough, if you neglect Being. The ego knows nothing of Being, but believes you will eventually be saved by doing. If you are in the grip of the ego, you believe that doing more and more you will eventually accumulate enough “doings” to make yourself complete at some point in the future. You won’t.
You will only lose yourself in doing. How do you bring Being into your life and relationships? You are a human being. Mastery of life is not a question of control, but of finding balance between human and Being. Human is form and Being is formless.
From pages 103-105 Role playing, the many faces of the Ego – A New Earth book by Eckhart Tolle
Add yoga mat, music and a candle. I would use it for opening my heart once gain, in privacy, securely. I would lie on my back, bend my knees and place my feet flat on the ground. My palms flat on the ground above my shoulders. I would take a deep breath, pressing into my palms, lifting my head, shoulders, and hips off the mat, straightening my arms and legs. The wheel pose – The Heart opener. I feel exposed, vulnerable, weak.
An open heart in my life, means not afraid to love, to share, to open your heart. Which also can be difficult or dangerous if you have closed yourself off for protection against emotional pain. An open heart is beautiful creation. Allows you to willingly give and receive love. I’m opening up in way that feels safe and secure, at my own pace, here in my breathing room.
increases elasticity and flexibility of the spine
strengthens your arms, wrists, abdomen, legs, shoulders and chest
opens up the chest and strengthens the lungs
energizes you physically and mentally
heart opening backbend intended to cure any broken hearts from our past, while allowing ourselves new opportunity for love
Tonkadellic meaning perfect and heavenly ideal connection in terms of emotional intelligence, empathy, deeper understanding of inner beauty, raw feelings and emotional values. Tonkadellic would stand for harmony of morals, ethics and respect.
Tonkadellian would be a person practising tonkadellism.
Tonkadellism promoting basic human values, like human compassion, human affection. And in that respect, more sensitivity. In politics tonkadellism would play a very important role. Tonkadellism would be practised simply by compromising to retain peace.
Desire to do anything
Is my reason to believe
I believe in my power to do anything that I want
And my power is my reason to believe
I believe in myself and all of my possibilities
And my possibilities are my reason to believe
I believe in love
And love is my reason to believe
I believe in magic, excitement, joy, purpose and passions
And those are my reasons to believe
I believe in enjoyment of what I do and love
my reason to believe
I believe in my wonderful life
And my life is the reason to believe
I believe in beauty
And beauty is my reason to believe
I own many things that improve the quality of my life. Talking cars, houses or books or clothes and other possessions, they are all just things. I would like to think that I do not get empowered by anything I own. I admit, when I was younger, sometimes I felt that owning a certain item could make me more popular or desirable. I still do get great satisfaction from my possessions today. My clothes and shoes definitely, my books, my phone .. It’s not a secret that I love luxury too. I also love my yoga mat so much! However I don’t feel these are my pride and joy.
My most prized possession is Beauty. Beauty I see, is a quality I own, I have and control.
I see as much beauty as I can, everyday. In people, animals, nature, places, art and daily experiences in my life. I see wonders all around me. The more I notice the beauty in others and around me, the more beautiful my life is – my most prized possession.
I am trying to reconnect with you, I wish you tried to reconnect with me too. There has been too much distance between the two of us. My feelings were hurt by your actions, on different occasions, because of your own various circumstances. I never told you, because I never planned to hang on to that. I let go of the drama every time, I forgave you there and then. I never got mad at you. No hard feelings at all. I understood your position well in every situation. You can’t hurt me. But I know.. we will never be the same and you will always be my friend.
Holding in my feelings to spare someone else’s makes me sick. My energy is now trapped, because I did not let it go direct. If directness is honesty, does that mean I lied? Yes, to myself. I have found myself in unpleasant and uncomfortable situation, where I spent my time with someone, I did not want to be with. I did not enjoy one second of it and thought of hundreds of better things and activities I could do instead.
I like to be honest with others, however I got stuck and felt I could not express myself with love, if I was direct. I blocked myself from doing so. In a fear of hurting someone, I said nothing and hurt myself. Now I suffer from my dishonesty to myself. This powerful force of disagreement within myself feels heavy in my stomach. I can not tolerate myself for creating this knot of energies and question my own inner truth.