I have been following Dr Joe Dispenza for really long time, mostly listening to his talks, interviews, teachings and conferences. I have been fascinated by everything he says as I felt it all aligns with what I know is the truth. His way of breaking down, explaining and translating the strong connection between the mind and our physiology is just a precious gift. Because he is also a brain scientist, I hesitated buying one of his books for long time, unsure of what I was about to explore in his books and to my pleasant surprise what this book offers is just beyond my expectations. I realised having one of his books greatly assists in deeper understanding of his teachings. I appreciate such a focus on the detail, his easy to understand style and his tireless Repetition to make these ideas clearer and more memorable, pushing you to your own healing, freedom and to your potential for greatness.
Why does he do that ? Why is he angry ? Why does he twists things into their opposites? Why did he say that? Why does he feel superior to everyone? Why he confuses love with abuse? Why is he manipulative? Why does he enjoy conflict so much? Why does he blame me, for what he does? Why is he telling people lies? Why having a good public image is all he cares for? Why control and power is all he fights for ? Why everyone else thinks he is Wonderful? Deep down in his heart does he know, Why? I Wonder .. How many times have I asked myself, again and again, I wonder .. then I close my eyes and let go, because I know I will never know.
In Response to Daily prompt
You might be doing all the right things and the best you can for your relationship, but even doing the best you can is not enough. In fact, doing is never enough, if you neglect Being. The ego knows nothing of Being, but believes you will eventually be saved by doing. If you are in the grip of the ego, you believe that doing more and more you will eventually accumulate enough “doings” to make yourself complete at some point in the future. You won’t.
You will only lose yourself in doing. How do you bring Being into your life and relationships? You are a human being. Mastery of life is not a question of control, but of finding balance between human and Being. Human is form and Being is formless.
From pages 103-105 Role playing, the many faces of the Ego – A New Earth book by Eckhart Tolle
Add yoga mat, music and a candle. I would use it for opening my heart once gain, in privacy, securely. I would lie on my back, bend my knees and place my feet flat on the ground. My palms flat on the ground above my shoulders. I would take a deep breath, pressing into my palms, lifting my head, shoulders, and hips off the mat, straightening my arms and legs. The wheel pose – The Heart opener. I feel exposed, vulnerable, weak.
An open heart in my life, means not afraid to love, to share, to open your heart. Which also can be difficult or dangerous if you have closed yourself off for protection against emotional pain. An open heart is beautiful creation. Allows you to willingly give and receive love. I’m opening up in way that feels safe and secure, at my own pace, here in my breathing room.
- increases elasticity and flexibility of the spine
- strengthens your arms, wrists, abdomen, legs, shoulders and chest
- opens up the chest and strengthens the lungs
- energizes you physically and mentally
- heart opening backbend intended to cure any broken hearts from our past, while allowing ourselves new opportunity for love
The last person I saw before reading today’s daily prompt and before I sat down to write this, is my domestic helper. Call her what you want, cleaner or a maid. I like to call her a helper, because she is helping me with all general house work and no maid would ever clean my house the way I do and like. So I do the organizing bit. She was just here, before I sat down to write, she wiped off the dust on my desk and finished all works downstairs.
Now she is upstairs hoovering my bedroom and probably thinking that they will cut her salary down at her office as she arrived two hours late. I will pay her a little extra money tho. Probably thinking of her plans for the long weekend ahead of us. She just stopped the hoover and sneezed twice, then started vacuuming again. That was odd, why would someone stop vacuuming just to sneeze. Would you not sneeze while hoovering ? I guess most of the time she is just thinking why on earth is my whole house covered in cats hair. She thinks I am the crazy cat lady. Yup, that is exactly what she is thinking right now.
In response to Daily Prompt – Mind Reader
Surrounded by friends or strangers? Surprisingly, I have no feelings to this question. Yeah, rare! I have no preference at all. I have no answer. Wow. I think I take my own circumstances as they come. And that doesn’t mean I am fearless. Fearless is impossible. I actually fear almost everything. When I am doing something scary or new, I get stressed, doubtful and nervous. However I feel, no matter what I have to deal with, I am on my own, no matter if I’m surrounded by family, friends or strangers. No one can make a difference, to my pounding heart, my stomach turning or to my body sweating. It is always a personal challenge. It is happening inside of me. Me facing my own fears. No one can face them for me or with me. My fear is invisible to everyone else. At that moment it is just me and my fear alone – face to face. What people can see could be my nervousness. And nervousness surrounding what I want to do is considered a good sign too. I would say that company of strangers teaches me more about who I am as a person in different situations. Be it public speaking or bungee jump.
Desire to do anything
Is my reason to believe
I believe in my power to do anything that I want
And my power is my reason to believe
I believe in myself and all of my possibilities
And my possibilities are my reason to believe
I believe in love
And love is my reason to believe
I believe in magic, excitement, joy, purpose and passions
And those are my reasons to believe
I believe in enjoyment of what I do and love
my reason to believe
I believe in my wonderful life
And my life is the reason to believe
I believe in beauty
And beauty is my reason to believe
Reason to believe
Knowing That I Can Do Anything!